London Contemporary Dance School
Image: Nicole Guarino
In this section you will find guidelines and resources relating to student support.
In this section you can find organisations offering online support, resources and self-help information. You can also view our guidelines for supporting students with mental health difficulties, including our leaflets for staff and students.
CCI (Centre for Clinical Interventions)
Self Help workbooks:
www.cci.health.wa.gov.au/resources/consumers.cfm
Ecouch
Self-help online programme to alleviate depression, anxiety, social anxiety, relationship breakdown and loss & grief:
https://ecouch.anu.edu.au/new_users/welcome01
Get Self Help
Worksheets based on Cognitive Behavioural principles (CBT):
Headspace
Online/phone app meditation (free trial of 10 sessions):
How to Meditate
Basic meditation techniques:
Kooth
Free online support and counselling for young people up to 25:
Living life to the full
Online self-help strategies and courses:
Mindfulness
Mark Williams ‘finding peace in a frantic world’:
Mindfulness for Students
Information about mindfulness and meditation exercises:
www.mindfulnessforstudents.co.uk
Mood GYM
Free interactive self-help program that provides cognitive behaviour therapy (CBT) training:
NHS Choices
Information about a variety of things, including medication, mental health difficulties:
NHS Self Help Leaflets
A selection of NHS information leaflets:
https://web.ntw.nhs.uk/selfhelp/
Samaritans
Smiling Mind
Free mindfulness meditation (online and phone app):
Stressbusting
Information about the symptoms, causes, and treatments:
Staff guidance on supporting students showing signs of mental distress (front)
Procedure for supporting students with mental health difficulties (back/poster)
Do you know someone who is experiencing mental distress? (front)
Are you worried about the mental health of someone you know? (back/poster)
This template policy provides guidance on how to meet the needs of students, with respect
to religion and belief.
You can find information about support for care leavers and estranged students, including the care leaver and estranged student bursary, on this page.
You can find information about support for disabled students on this page.
You can find information about financial support for students on this page.